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How to Eat Well on a Budget Without Compromising on Health and Flavour

Judy Davie - The Food Coach

Eating healthily doesn't have to come with a hefty price tag. With the right approach, you can enjoy nutritious, flavourful meals while keeping your grocery costs down. The key is to make the most of seasonal, affordable produce and plan meals that stretch your dollar without sacrificing quality. Here are some tips on how to achieve this.

1. Shop Seasonally for Fresh Produce
One of the simplest ways to save money on fresh ...

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Latest Articles

Rhubarb and Strawberries - the perfect partners for spring

Judy Davie - The Food Coach

As the weather warms up, there's no better time to enjoy the unbeatable combination of rhubarb and strawberries.

A passion for passionfruit

Judy Davie - The Food Coach

Passionfruit is one of those fruits that packs a punch with its unique, tangy flavour and numerous health benefits.

Broad Bean Bonanza - Savour the Season's Finest While It Lasts

Judy Davie - The Food Coach

Spring has arrived, and with it comes one of the most anticipated seasonal delights-broad beans.

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