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My Grocer

Free Healthy Recipe - Grilled Romaine, and Parmesan

Gluten free, Low carbohydrate, Low fat, Low GI, Low sugar, Wheat Free

This is a simple but rather impressive side dish. Serve it with grilled salmon and knock the socks off your guests.

Ingredients
2 Romaine lettuce trimmed and halved
1 tbs olive oil
1 pinch salt
30 grams Parmesan, shaved
Method

Heat a grill pan to hot

Trim the Romaine lettuce of any leaves that are loose and wilted.
Slice each lettuce lengthways and drizzle with the olive oil, salt and pepper.
Place the cut side of the Romaine onto the grill for 1 - 2 minutes.
Remove from the grill and place on a platter.
Sprinkle with lemon juice and Parmesan

Makes 4 servings

Scale recipe to serves

Prep Time: 15 mins
Cooking Time: 5 mins
Ready in: 20 mins


Suitable for:
Side Dish
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Nutritional Information - Per Serve
Kj 358 kj
Calories 86 kcal
Fat 7 g
Saturated Fat 2 g
Total Carbohydrate 1 g
Total Protein 4 g
Fibre 1 g


Natures Best Belfield

Address: 29 Burwood Rd Belfield
Call us: 9642 5613
Drop in: Monday - Saturday 8am - 6pm Sunday 8am - 5pm
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